Ankle is fine now, back to normal tkd and activities. I do not notice a loss in proprioception.
I do notice a slight loss of flexibily. I cant quite make a blade of my foot for a side kick but most normal people would not notice.
My finger on my left hand continued to get worse. I might have had success with acupuncture if I had tried earlier. I did trigger release surgery 6 weeks ago range of motion is almost back to before it started. It hurts though I understand that might get better in a month or 2.
Tumeric and black pepper are my friend, seems to keep the inflamation down.
good luck.
Art.
