Sunday, December 18, 2011

Sleeping instructions

Sleep on your side, repaired ankle up Pillow under left (repaired) ankle.  2 reasons.

#1  Keep the foot higher than the heart.

#2 protects the good foot.

I sleep spooned to Angie she sleeps on non repaired side.  At 4 am med I get up and move back to the couch so I dont wake her later,

speaking of sleep......

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